Category

Work-Life Balance

5-min. Books: The Power of Habit

habits-smoking

Does your hand automatically reach for your phone on your bedside as soon as you wake up? Do you think about how to create a knot while tying your shoelaces or has it become such a natural process that you don’t even think about its steps These actions have become unconscious sequences that we do not perform deliberately; or to put a label on them: habits. You know what you’re doing, but you do not consciously choose to initiate the action. A habit happens actually half of the time you are awake, while you are performing automatic behaviors.

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Long Time No Sea? Prepare for your vacation with this checklist

It’s that time of the year again where the entirety of Cairo is on vacation, and you’re probably dying to take a long weekend off. As fun as it sounds to leave everything behind and just go, adulting is all about being accountable for your actions; so before you pack your swimming suit and sunscreen, here are several things you need to do at the office first.

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